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[KingTutsWWH]

Breakfast

-three fried-egg sandwiches with cheese, lettuce, tomatoes, fried onions and mayonnaise.

-two cups of coffee

-an omelette - containing five eggs

-a bowl of porridge.

-three slices of French toast, with powdered sugar on top

-three chocolate chip pancakes.

Lunch

-half a kilogram - ie a whole packet - of enriched pasta

-two large ham and cheese sandwiches. On white bread with loads of mayo on top.

-1,000 calories of energy drink.

Dinner

-half kilo of enriched pasta

-an entire pizza and another 1,000 calories of energy drinks.

No, this is not what Moyles ingests on a daily basis. The person who shovels all this down looks like this.

Just goes to show the real importance of exercise over dieting I suppose.

http://www.guardian.co.uk/sport/2008/aug/14/michaelphelps.swimming1

[Sam]

Chocolate chip pancakes?

[Spev]

Good grief.

I would say that I wish eating all that would make ME look like that but I'm a girl, so if eating all that DID make me look like that, I would be very worried.

I felt bloated just reading the breakfast menu!!!!!!!!!!!!

[Rob]

A 5 egg omelette must be a beast! There's a limited edition ice cream flavor called the torch trio which consists of 3 different fruits which looks like the olimpic torch. Tastes nice as well, I got it form Millie's cookies so look out for it.

[superchris0110]

It would also explain how I manage to maintain my 11 stone despite how much junk food i eat... just eaten a curry after munching through loads of jaffa cakes

[Lucinda]

Heh I find it's cheaper to just eat less.

He'll be in trouble if he stops doing all that exercise. Impressive body though.

[superchris0110]

Heh I find it's cheaper to just eat less.

He'll be in trouble if he stops doing all that exercise. Impressive body though.

Yeah just look at the terminator!!

[Behelzebub]

Pah, I'm just waiting for him to lose one of his precious gold medals... bley show-off.

[goldengirl]

That sounds like indigestion waiting to happen!!

[Spev]

Not only is it a heart attack waiting to happen but... who in merry hell has the TIME to eat all that lot and do other things too?!?!?

[Behelzebub]

Well, as he said in that Guardian interview, "Eat, sleep, and swim, that's all I can do"...

[Rob]

Do you reckon he waits an hour after he has eaten before he swims like you're meant to?

[Sam]

You haven't got to wait an hour

That is just made up

[Spev]

The one thing we can be assured of is that when the time comes for him to hang up his goggles and speedos the weight will absolutely pile on him.

It's quite a refreshing thought for an evil fat bitch like me..........

[KingTutsWWH]

The cost of this diet is around £40 a day too :shock: according to the journalist in following article:

http://www.guardian.co.uk/lifeandstyle/2008/aug/15/foodanddrink.michaelphelps

[Grace]

The cost of this diet is around £40 a day too :shock: according to the journalist in following article:

http://www.guardian.co.uk/lifeandstyle/2008/aug/15/foodanddrink.michaelphelps

Maybe he should flog a few of those spare medals to pay for it?

[Guest CancerForTheCure]

Aha! So that's the trick to losing weight if you still want to eat!!! Just swim every single day, all the time Why did no one tell me that?

[Spev]

Fair point well made... I would try it if it wasn't for one glaringly obvious problem...

*mumbles* I can't swim!!!

[FreakaZoid101]

Aha! So that's the trick to losing weight if you still want to eat!!! Just swim every single day, all the time Why did no one tell me that?

I really should have because that's exactly what I've been doing. :oops:

Well, not all day.

This was what I did for a week where I had absolutely nothing else to do. Parents were away and friends were all on holiday so I went swimming...

9am-12pm swimming

12pm-12.30pm running

12.30pm-1pm lunch

1pm-2pm running

2pm-6pm general laziness

6pm-7pm dinner

7pm-7.30pm running

7.30pm-9.30pm swimming

And then a run home.

Now I just go for a swim or a run when there's nothing else to do.

I did however not lose any weight, but my legs and tummy became more toned. But then I wasn't looking to lose any weight. I ate stupidly because my dad's friend owns this amazing arabic restaurant so I had free meals all day, and arabic food is so good, you can't just have one of something...

[Lucinda]

There's no swimming pools around here, it's about 4 miles to the nearest one. Doesn't take long on the train but I can't be bothered going on my own when it's full of kids and chavs. I wouldn't swim every day because the chlorine is bad for my hair (ok I'm vain when it comes to my hair). I am trying to do a lot of cycling and walking. I'm surprised this guy doesn't get major indigestion though, eating that lot. Exercise helps lower cholesterol levels but it doesn't stop the kind of damage you'd get from that kind of diet.