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Old Exercise Vinals?


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Hi everyone.

Firstly, sorry for the somewhat strange post title - nothing interesting could come to mind. :)

I seem to recall hearing on a podcast a couple of months ago a clip of when Scott had found some old exercises (I think they were on vinal?), and was doing them on air. It was an old guy giving the instructions over some music.

Sorry I can't be more descriptive, but does anyone know what I'm on about?



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