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Karen Newby
More like Karen Newby
Dig It with Jo and Zoe
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Zoe swaps coffee for lemon water as Karen tackles hangovers, hair loss and HRT myths
Jo and Zoe talk menopause nutrition with Karen Newby, who explains why kimchi should never be eaten cold and tackles listener questions on HRT, hangovers and hair loss. [...]
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Unofficial Mills team
October 19, 2026 5:00 am
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